When you are feeling anxious, depressed and generally shitty it can be almost impossible to figure out where to start to feel better. Overwhelm sets in and you spiral. We look inwards, outwards, at triggers, at our past, at our relationships and whether we are being truthful to who we really are. Well I am…
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If you don’t use it, you may just loose it…
We all know that feeling of complete dread when your child says come play on the bouncy castle, or you are out for lunch with the girls and you are faced with a full blown sneezing fit. Peeing…just a little… when you laugh, jump, cough, sneeze or burp is not our finest moment ladies and…
Want something to help you feel more grounded and aligned?
Fighting an internal battle? Feeling a negative pull? Wanting something to help you feel more grounded and aligned? Well I may have something that can help you! It’s dark, mysterious and as smooth as a baby’s butt! Nope, it’s not a handsome, well groomed man. It is something that could lead you to a total…
The harmony of moon and mensuration
I don’t know about you but I have always felt a deep and meaningful connection with moon and it’s cycles. It somehow charges my energy, ignites my intuition and allows me to create and truly use my imagination to levels I can only dream of. There’s something supernatural and comforting when I see a full…
Did someone say Orgasm?
Yes, you read it correctly, I went there. Some people think orgasms are a taboo subject, but I happen to think they should be an open conversation between women everywhere. We should all be sharing our deepest and sexiest tips with one another. Wouldn’t life be so much more fun when you have the knowledge…
What to eat for that “Summer Glow” Skin!
Our skin is what we first see in the mirror. It reflects our confidence and how we take care and nurture of our bodies. Which is critical to our overall appearance and health. As a women who struggled with acne, oily, and textured skin for as long as I can remember, I know how frustrating…
