I recently re-discovered the good ol french kiss, as awkward as it can be to swap spit, tongue wrestle, merge mouths, whatever you call it… it’s actually quite orgasmic. I’ve been with my significant other for 11 years now and to be honest things started to get a little dull, we simply lost all the…
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Self Care for a Healthy Moontime
Finding sacred time and space during our moontime is absolutely critical and necessary for our physical health, emotional wellness and personal growth. If we operate at the same speed and intensity during our period, as we do during the rest of our cycle, our body-mind system is under a lot of pressure and will be…
Embrace the Sacred Power of Menstruation
In the world as we know it today, that certain time of the month sends shudders of pain to women worldwide, both physically and emotionally, and sends men running for the hills. It’s hard to imagine a time when menstruation wasn’t such a taboo. Yet, our ancestors saw it as a powerful natural process. …
Why you need to start Yoni Yoga
Yoni exercise, aka “yoni yoga,” has an array of benefits for your yoni and womb space! Yoni yoga not only increases blood circulation, it stimulates nerve regeneration and increases sensitivity. Yoni yoga also helps tone your pelvic floor muscles to increase energy flow to the area. Many women live a life disconnected from their vaginas.…
The Sacred Heart-Womb Connection and Why it’s so Important
First and foremost, we need to understand, that we as humans are nature – and nature, as we know, is extremely powerful! This information can deepen your felt experience of the womb-heart and inspire your own inner inquiry of the connection. The connection between the heart and the womb can be seen as both real…
Firing up your fertility with Crystals
Firing Up Your Fertility with a Gemstone yoni egg Fertility > fer·til·i·ty > /fərˈtilədē/ (N) the state of being fertile; capable of producing offspring (N) the property of producing abundantly and sustaining vigorous and luxuriant growth Can crystals actually amp up your fertility? The answer is YES!! But before diving into the stones and their healing properties,…
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