Yoni exercise, aka “yoni yoga,” has an array of benefits for your yoni and womb space! Yoni yoga not only increases blood circulation, it stimulates nerve regeneration and increases sensitivity. Yoni yoga also helps tone your pelvic floor muscles to increase energy flow to the area. Many women live a life disconnected from their vaginas.…
Archives for June 2019
The Sacred Heart-Womb Connection and Why it’s so Important
First and foremost, we need to understand, that we as humans are nature – and nature, as we know, is extremely powerful! This information can deepen your felt experience of the womb-heart and inspire your own inner inquiry of the connection. The connection between the heart and the womb can be seen as both real…